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<channel>
	<title>13.1 Miles</title>
	<atom:link href="http://13point1miles.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://13point1miles.com</link>
	<description>Reach for Your Laces</description>
	<pubDate>Mon, 05 Jan 2009 04:32:12 +0000</pubDate>
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			<item>
		<title>Playing Exhaugsted</title>
		<link>http://13point1miles.com/2009/01/05/playing-exhaugsted/</link>
		<comments>http://13point1miles.com/2009/01/05/playing-exhaugsted/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 04:21:29 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[On the Road]]></category>

		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=2066</guid>
		<description><![CDATA[I take note what time sunset occurs and plan my run accordingly as there are no streetlights on this unexplored road. Most of the shoulder on either side of the road are narrow and uneven.  There are enough empty strewn beer, water and soda cans to start your very own convenience store.  I [...]]]></description>
			<content:encoded><![CDATA[<p>I take note what time sunset occurs and plan my run accordingly as there are no streetlights on this unexplored road. Most of the shoulder on either side of the road are narrow and uneven.  There are enough empty strewn beer, water and soda cans to start your very own convenience store.  I pass grazing horses, a very large K9 who is jumping for joy and a house whose owner must have a fascination of Lincoln log cabins has his home is modeled after one.</p>
<p>I reach my destination and explore an equestrian trail, evident from the amount of hoof prints and brown patties strategically deposited in the center of the trail.  At times I feel like I&#8217;m running on the loose white sand of a beach and other times I&#8217;m running in a forest, shielded from the sun.  The vegetation is a tall as I.  I hear a rustle and catch of glimpse of a white long tail disappear.</p>
<p>Growing tried of running on the side of the road, I reduce myself to a walk.  Ahead there&#8217;s a baggy figure running like a bat out of hell on the road in my direction.  A few cars pass and the next time I look up, the figure is sprawled face up on someones driveway.  The arms of a gray sweatshirt move.</p>
<p>Looking down at the uneven ground moving beneath my feet, I think, &#8220;I should ask if they are okay.&#8221;</p>
<p>The person in a gray sweatshirt and black sweatpants is back on their feet the next time I look at them.  They fumble around with an iPod in their hands.</p>
<p>They must be okay.</p>
<p>I look behind me, and I see them blast off down the road at top speed.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Winded</title>
		<link>http://13point1miles.com/2009/01/02/winded/</link>
		<comments>http://13point1miles.com/2009/01/02/winded/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 23:05:58 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=2047</guid>
		<description><![CDATA[After being subjected to ginger snap cookies, Sun Chips and death-by-chocolate cheesecake&#8211;not to mention other miscellaneous chocolate covered goodies, I head out to the local running trail the day after Christmas to test the right leg.  The leg is cooperative, but with two weeks of downtime, I&#8217;m winded by the end of the first mile.  [...]]]></description>
			<content:encoded><![CDATA[<p>After being subjected to ginger snap cookies, Sun Chips and death-by-chocolate cheesecake&#8211;not to mention other miscellaneous chocolate covered goodies, I head out to the local running trail the day after Christmas to test the right leg.  The leg is cooperative, but with two weeks of downtime, I&#8217;m winded by the end of the first mile.  This doesn&#8217;t seem as easy or as fluid as I remember.  I tell myself that I&#8217;ve done much more than this before.</p>
<p>I tell myself, &#8220;It&#8217;s all in your head&#8221; and put one leg in front of the other.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Note to Self</title>
		<link>http://13point1miles.com/2008/12/16/note-to-self/</link>
		<comments>http://13point1miles.com/2008/12/16/note-to-self/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 03:37:10 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=2044</guid>
		<description><![CDATA[It&#8217;s great to break a sweat again.  Shortly after my right foot dips into a mound of dirt, my right leg tightens up and I feel that lovely pain up the back of my lower leg.  I crumble to a walk and walk the rest of the way home.  :-/
So:

Don&#8217;t run for two weeks.
Don&#8217;t eat [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s great to break a sweat again.  Shortly after my right foot dips into a mound of dirt, my right leg tightens up and I feel that lovely pain up the back of my lower leg.  I crumble to a walk and walk the rest of the way home.  :-/</p>
<p>So:</p>
<ul>
<li>Don&#8217;t run for two weeks.</li>
<li>Don&#8217;t eat like crap for those two weeks.</li>
</ul>
<p>The Miami marathon seems like a no-go at this point.</p>
]]></content:encoded>
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		<item>
		<title>The Toeth Fairy</title>
		<link>http://13point1miles.com/2008/12/13/the-toeth-fairy/</link>
		<comments>http://13point1miles.com/2008/12/13/the-toeth-fairy/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 19:33:37 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=2018</guid>
		<description><![CDATA[I wake up, enter the bathroom and see a piece of white paper on one of my toes.  I rub the top side of my toes on the shaggy beige bathmat, look down and still see it.  I crouch down and poke at it with a finger and realize that one of my toe nails [...]]]></description>
			<content:encoded><![CDATA[<p>I wake up, enter the bathroom and see a piece of white paper on one of my toes.  I rub the top side of my toes on the shaggy beige bathmat, look down and still see it.  I crouch down and poke at it with a finger and realize that one of my toe nails are, well, hanging by a nail.  I try to push the nail down in place, but it&#8217;s content sticking up in the air.</p>
<p>So, I do the only sensible thing that I can think off:  peel it off.</p>
<p><em>Eww&#8230; gross&#8230;</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Oh, You C:</title>
		<link>http://13point1miles.com/2008/12/12/oh-you-c/</link>
		<comments>http://13point1miles.com/2008/12/12/oh-you-c/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 04:04:52 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[Orlando]]></category>

		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=1976</guid>
		<description><![CDATA[Staring at the wall, my day dreaming is interrupted.  &#8220;We&#8217;re running low on toilet paper here,&#8221; a voice calls from the nearest restroom stall.  The guys standing along the wall just look at each other.
&#8220;Someone should go up to the front and ask for some for toilet paper,&#8221; the guy in the stall says.
No one [...]]]></description>
			<content:encoded><![CDATA[<p>Staring at the wall, my day dreaming is interrupted.  &#8220;We&#8217;re running low on toilet paper here,&#8221; a voice calls from the nearest restroom stall.  The guys standing along the wall just look at each other.</p>
<p>&#8220;Someone should go up to the front and ask for some for toilet paper,&#8221; the guy in the stall says.</p>
<p>No one really does anything.  A guy finishes and I move up one position closer to the urinal, a civilized alternative to using a portalet.  I do my thing and leave, walking past a growing line of women inching closer towards the front cash register.</p>
<p>The start line is rather barren compared to last year&#8217;s 30th running of this race.  There&#8217;s no string of balloons arched over the start line.  There&#8217;s no music.  The digital clock facing eager runners merely displays a &#8220;C:&#8221; in yellow.  A helicopter mistakenly flies by instead of hovering overhead.  7 a.m. comes and passes.  Looking at the time on my watch, I&#8217;d figure that I&#8217;d be at the first mile by now if we started on time.  Someone in front of me asks me about my rather large GPS watch.  No, it&#8217;s not that heavy.  Yes, it displays more information than I need.</p>
<p>Another groups fathoms marathons.  This is her first half-marathon, but she can&#8217;t imagine running twice as far.  You have to run for four hours?  Who has time for that?</p>
<p>I hold my tongue.</p>
<p>&#8230; and finally, we&#8217;re off.</p>
<p style="text-align: center;"><a href="http://13point1miles.com/wp-content/uploads/2008/12/ouc_2008.jpg"><img class="size-full wp-image-2011 aligncenter" title="ouc_2008" src="http://13point1miles.com/wp-content/uploads/2008/12/ouc_2008.jpg" alt="" width="500" height="360" /></a></p>
<p>The course turns north this year as I pass someone discussing on how their friend lost their job.  Someone confirms a 9:10 pace to their running buddy.  I think that I should slow down just a tad.</p>
<p>After the first mile, my right leg begins to tighten up&#8211;in my lower calf somewhere.  It first happened three days ago on a Wednesday night.  As I approached a grocery store the same leg tightened up, and I opted to cut that run short.  I thought that not running for two days would make the leg happy, but that doesn&#8217;t seem to be the case right now.  It may have been a combination of excessive running, eating and drinking during the Thanksgiving holidays.  I&#8217;m not sure.</p>
<p>I adjust my gait and continue onward.  I still feel it.  It feels tight.</p>
<p>The uncomfortably increases as the trees, building and intersecting streets move by me.  The uncomfortably begins turning into pain.  I can&#8217;t thinking of doing this much longer.</p>
<p>Shortly after the road turns to brick, there&#8217;s a turn in the road that I can only see.  It goes against the flow of people, returning me to the start line.  That turn if I choose to take it would lead to my first ever DNF (Did Not Finish).</p>
<p>That possibility enters my mind.</p>
<p><em>To be continued&#8230;</em></p>
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		</item>
		<item>
		<title>Hmm&#8230;</title>
		<link>http://13point1miles.com/2008/12/05/hmm/</link>
		<comments>http://13point1miles.com/2008/12/05/hmm/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 19:54:48 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=1974</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://13point1miles.com/wp-content/uploads/2008/12/rf_race.jpg"><img class="aligncenter size-full wp-image-1973" title="rf_race" src="http://13point1miles.com/wp-content/uploads/2008/12/rf_race.jpg" alt="" width="500" height="544" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>From an End to a Beginning</title>
		<link>http://13point1miles.com/2008/12/01/from-an-end-to-a-beginning/</link>
		<comments>http://13point1miles.com/2008/12/01/from-an-end-to-a-beginning/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 19:58:42 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[On the Road]]></category>

		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=1954</guid>
		<description><![CDATA[Last year, I reached the end of the extended multipurpose trail and concluded, &#8220;That was it.&#8221;  Before heading out to the same trail this year, I couldn&#8217;t help but notice another one on the opposite side of the street on Google Earth.  Upon reaching the end of the Cady Way trail, a sign [...]]]></description>
			<content:encoded><![CDATA[<p>Last year, I reached the end of the extended multipurpose trail and concluded, &#8220;That was it.&#8221;  Before heading out to the same trail this year, I couldn&#8217;t help but notice another one on the opposite side of the street on Google Earth.  Upon reaching the end of the Cady Way trail, a sign points northbound on Hall Road indicating that the Seminole Trail begins somewhere on the opposite side of the street, but it&#8217;s not apparent without some exploration.</p>
<p><a href="http://13point1miles.com/wp-content/uploads/2008/12/c2s-trail.jpg"><img class="aligncenter size-full wp-image-1956" title="c2s-trail" src="http://13point1miles.com/wp-content/uploads/2008/12/c2s-trail.jpg" alt="" width="500" height="274" /></a></p>
<p>Unlike the Cady Way Trail, the south-most terminus of the Seminole Trail prefers benches to water fountains as I don&#8217;t recall seeing a single water fountain on its path.  The Seminole Trail extends approximately 3 miles into an unfinished portion of the trail as the ground turns from asphalt to dirt and gravel.  Apparently, there are multiple segments of the Seminole trail that will eventually be connected.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Trees of Commercialization</title>
		<link>http://13point1miles.com/2008/11/26/the-tree-of-commercialization/</link>
		<comments>http://13point1miles.com/2008/11/26/the-tree-of-commercialization/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 12:07:48 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[On the Road]]></category>

		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=1938</guid>
		<description><![CDATA[&#8220;Thirty-five minutes should be plenty of time.&#8221;
I change my running route to head towards the light, 250,000 small strategically placed lights to be exact.  I never head down this path as there&#8217;s a quarter mile of darkness.  A wave of car highlights unveils uneven grass on the ground.  Suddenly, everything turns dark [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Thirty-five minutes should be plenty of time.&#8221;</p>
<p>I change my running route to head towards the light, 250,000 small strategically placed lights to be exact.  I never head down this path as there&#8217;s a quarter mile of darkness.  A wave of car highlights unveils uneven grass on the ground.  Suddenly, everything turns dark and I slow down to a walk waiting for the next wave.</p>
<p>There&#8217;s not one but five trees in the circular plaza of shops.  The tallest stands in the center, inching above the two-story Forever XXI store, with two smaller trees symmetrically positioned on either side.  Each tree is crowned with a star.</p>
<p>Perhaps I&#8217;m slower than I thought, maybe I underestimated the distance to reach the trees, or it doesn&#8217;t begin exactly on the hour as the main song finishes and another begins.  Small clusters of people gather around the trees as if they&#8217;re waiting for something.</p>
<p>Another song begins, digitized without lyrics, and I like everyone else direct my attention upward.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>New Terrian</title>
		<link>http://13point1miles.com/2008/11/16/new-terrian/</link>
		<comments>http://13point1miles.com/2008/11/16/new-terrian/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 15:30:28 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[On the Road]]></category>

		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=1930</guid>
		<description><![CDATA[It&#8217;s a late start on Saturday morning when I begin the usual long run.  The highlight is an off-road walking trail that someone told me about that I can&#8217;t reach on my normal runs.
Earlier this week, I revisited an offroad walking trail near my usual turn-around point behind the clubhouse.  I shifted my work schedule [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a late start on Saturday morning when I begin the usual long run.  The highlight is an off-road walking trail that someone told me about that I can&#8217;t reach on my normal runs.</p>
<p>Earlier this week, I revisited an offroad walking trail near my usual turn-around point behind the clubhouse.  I shifted my work schedule several hours earlier, giving me an hour or two of daylight in the evening to run.  I am reminded that the Earth isn&#8217;t flat and composed entirely of asphalt.  The walking trail seems mysteriously devoid of people minus the few deer that I caught a glimpse of before they high-tail (or white-tail it&#8230;he-he) into to the woods.</p>
<p>I wonder what the new walking trail is like.  What twists and turns, inclines and declines, and how many wooden footbridges will it have?  Running alongside the white picketed fence, I reach the beginning of the trail.  It&#8217;s smooth which is a sharp contrast to the other one when it originally opened as it was packed with large, loose chunks of pine bark; everything wasn&#8217;t settled in.</p>
<p>I see a gazebo with a table and benches making a nice picnic area.  The trail bears right and the floor turns to green grass.  I enter a large open field.  A few trees stand tall at the far end.  I run towards them searching to where the trail leads, but there nothing to be found.</p>
<p>Disappointing.</p>
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		<item>
		<title>Central Park</title>
		<link>http://13point1miles.com/2008/11/10/central-park/</link>
		<comments>http://13point1miles.com/2008/11/10/central-park/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 02:43:57 +0000</pubDate>
		<dc:creator>sagaciouspines</dc:creator>
		
		<category><![CDATA[Marathon]]></category>

		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://13point1miles.com/?p=1852</guid>
		<description><![CDATA[Several groups of French runners bond forming an impassible wall.  A strip of blue, white and red extended from the backs of their ankles and disappearing to the tops of their thighs.  I managed to squeeze past on the extreme right side between a lady and a waist high temporary fence.
I pass someone looking like [...]]]></description>
			<content:encoded><![CDATA[<p>Several groups of French runners bond forming an impassible wall.  A strip of blue, white and red extended from the backs of their ankles and disappearing to the tops of their thighs.  I managed to squeeze past on the extreme right side between a lady and a waist high temporary fence.</p>
<p>I pass someone looking like Rocky Balboa.  He&#8217;s wearing boxing gloves, shorts and no shirt where the temperatures are in the upper forties.</p>
<p style="text-align: center;"><a href="http://13point1miles.com/wp-content/uploads/2008/11/nyc_25th_mi.jpg"><img class="aligncenter size-full wp-image-1877" title="nyc_25th_mi" src="http://13point1miles.com/wp-content/uploads/2008/11/nyc_25th_mi.jpg" alt="" width="500" height="425" /></a></p>
<p style="text-align: center;"><span><span>A random picture at mile 25.</span></span></p>
<p>I thought I heard someone calling my name.</p>
<p>&#8220;Joe!  Hey Joe!  Joe!&#8221;</p>
<p>Two people around mile 25 recognized me.  I wasn&#8217;t expecting to see them but here they were.  My parents waved at me.  All that I could do was wave back.</p>
<p>&#8220;Let&#8217;s see your race numbers!&#8221; someone shouts.</p>
<p>One interesting aspect of this race, although I was unaware of it at the time, is that there several crews of people known as bandit catchers dedicated to removing those trying to finish the race who don&#8217;t belong.  According to the article that I read, they&#8217;ll remove up to 100 people ranging from those innocently wanting to help their friend finish to others who will stealthy jump the fence at mile 25 wearing last year&#8217;s race number.</p>
<p>To my left, I pass someone who is missing his left leg.  He&#8217;s running it using forearm crutches.  I think to myself, &#8220;Wow.&#8221;</p>
<p>A sign ahead has a purple dot with a &#8220;1/2&#8243; printed in white letters.  Below read the words, &#8220;miles to go.&#8221;</p>
<p>Two ladies are running long side of me.  I overhear one say, &#8220;Marathons are like having babies.  I said that I&#8217;ll never do another one ever again, but here I am.&#8221;</p>
<p>A sign head reads 400 yards to go.</p>
<p>A another sign reads 300 yards to go.</p>
<p>Flags from various countries line both sides of the fence separating runners from the spectators.</p>
<p>200 yards.</p>
<p>100 yards.</p>
<p>There&#8217;s a dozen people dressed in black forming doorways into the three finisher shoots.  In hindsight I wonder if they are more bandit catchers.</p>
<p>Crossing the finish line, I felt good.  There was no leg cramping, no walking the last 10 miles of it.  Maybe consistently run/walking the race worked.  Although it requires a certain amount of self-control to slow down and walk when a part of you wants you to run entire distance.  There was guy with the following quote on the back of his shirt that I noticed on a long, covered bridge:</p>
<p><em></em></p>
<blockquote><p>Run with patience the race that is set before us</p>
<p>-Hebrews 12:1</p></blockquote>
<p>Perhaps it was the cold weather.  I don&#8217;t know, but I finally felt like I was starting to get a hang of running these things called marathons after all.</p>
<p>Walking beyond the finish line, I get my finisher&#8217;s medal and some thin aluminum foil heat sheet.</p>
<p>A lady with hair white as snow takes the thin sheet of aluminum foil that I have in my hands, wraps it around me and places a sticker on it to hold it in place.</p>
<p>&#8220;Is this your first marathon?&#8221; she asks.</p>
<p>&#8220;No, this is my fourth.&#8221;</p>
<p>She says something that sounds like a compliment.</p>
<p>My brain isn&#8217;t processing information as well as it did five hours ago.  &#8220;Uh, thanks.&#8221;</p>
<p style="text-align: center;">* * *</p>
<p>Down the hall of the thirty-fourth floor of the hotel, a guy walks towards me with a slight limp.  He must have run the marathon too.</p>
<p>11/2/08 - New York City Marathon</p>
<p><strong>Miscellaneous Information</strong></p>
<p>Total number of finishers:  38,267<br />
<span><span>Finisher information based on the unofficial race results from the <a href="http://ingnycmarathon.com">ING NYC Marathon</a> website on 11/10/2008.</span></span></p>
<p>Weather: Low - 38<sup>o</sup>F; High - 50<sup>o</sup>F<br />
<span><span>Weather information from <a href="http://www.accuweather.com">AccuWeather</a> archived weather forecast.</span></span></p>
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